Immerse yourself in deep relaxation with the calming practice of sound meditation. Let the soothing vibrations of crystal singing bowls, chimes, and other instruments wash over you, helping to reduce stress, quiet the mind, and restore inner balance. This peaceful experience is perfect for anyone looking to unwind and reconnect with a sense of harmony and well-being. No prior experience is needed-just bring an open mind and a willingness to relax.
Participants are encouraged to bring their own mat, blanket and/or chair to enjoy and relax.
In the event of bad weather please call the GLPD Weather-line at 847-223-7246 for program updates.
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